flipy boy blog

My friend Collin and I went to do some freerunning at the park.  The park in Bluffdale across from North Star Academy has some great areas for freerunning.  We use the whole park and have a good time.  We use the walls for wall tricks.  Collin did round off fulls.  I worked on palm flips.  I did my first palm today.

Summer 2019 I broke my toe last spring.  If finally healed after 6 weeks.  As soon as I was cleared to do freerunning and parkour again, I was right back at it.  Unfortunately I did a flip and as I hit my landing I heard a pop in what I thought was my hip.  I figured I had popped my hip out of socket.  It hurt like crazy.  I went to the doctor and found out after some x rays that I had broken my lesser trochanter.  I was forced to take the entire summer off.    First the toe, then the lesser trochanter.  Not my year.....